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How To Look After your Smile

A smile is often noted as the first thing people notice about each other. With this in mind, a stunning pearly white smile is desired by most. The best way to achieve a stunning smile is by taking care of your mouth.

It’s important to look after your teeth and gums, they’re with you for life! If you’re after some tips on how to maintain your smile, or improve your oral hygiene, then you’re in the right place.

Pay A Visit To A Dental Hygienist

Is there any better way to look after your smile than have a professional take care of it? A dental hygienist will polish any stains and rid your teeth of any built up tartar and plaque. Leaving your mouth feeling freshened and revitalised.

Making regular appointments with a dental hygienist will keep your mouth healthy and may also prevent gum disease. A dental hygienist can also offer you advice on how to care for your teeth on an everyday basis; meaning you’ll come away knowing how to properly care for your teeth everyday.

Make Sure To Brush Twice A Day

By far the most important way to take care of your smile is to keep up with your oral hygiene. Brushing twice a day removes the buildup of tartar, plaque, and bacteria from your teeth. Brushing daily also helps remove stains, improving the appearance of your smile. Brushing combined with flossing and mouthwash is the most effective way to keep your teeth shining and healthy.

Stop Bad Biting Habits

Opening a bottle with your teeth may seem like the quick and efficient option, but the risk is not worth the reward! This bad habit can chip, and even break your tooth in extreme cases. Investing in a bottle opener that you can take everywhere is a much cheaper alternative. The ends of pens and pencils are another threat to your teeth, try to avoid these bad habits for a better smile.

In summary: biting anything that isn’t food is not healthy for your teeth.

Be Aware Of The Food You Eat

Too much of certain foods and beverages can harm your teeth, especially if you aren’t keeping up with your oral hygiene. Tea and coffee are known culprits in staining your teeth. Cutting back on these drinks combined with taking proper care of your teeth can prevent problems like gum disease; and keep your smile shining bright.

Don’t Skip Your Dentist Appointments

Visiting the dentist is nothing to be afraid of. Skipping your regular appointments could lead to unwanted dental problems that could have been prevented! If you have any dental concerns, chatting with a dentist is the best route to go down. Your dentist can give you the treatment you need to have healthy teeth, and a dazzling smile.

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