How Art Can Improve Your Lifestyle

Art enhances your life in so many ways that you probably don’t realize it. Art is all around us, and it affects our daily lives in subtle ways. From art in museums, in art galleries like Eden Gallery, on the walls of our homes, and our computers, art surrounds us in every corner of life.

How? Check out the following ways how art improves our quality of life:

• Art has indeed long been an important method of communication, stimulation, and self-expression. Artwork connects us to a place and a time, evoking vivid images and a comfortable emotional response. Paintings and poems help us remember and imagine the past, while sculptures and photographs make us contemplate the present. It has helped people through dark times, celebrated life’s special moments, and helped heal the broken. It gave people a way to express themselves when words were not easy or available, and it helped educate and entertain them.
• Art and learning go hand in hand. Art has long been considered an important means of expression, but the positive effects of art on a person’s well-being go beyond that of mere self-expression. Art connects to our sense of curiosity, whimsy, and inspiration, and artists and the viewer can feel these connections. Art also helps us appreciate the world, and that’s good for our health. Children who grow up in an art-rich environment score higher on intelligence tests, and adults who are introduced to the arts at an early age become better thinkers.
• Art truly is the heart and soul of creativity. The great news is that art improves the quality of life. Art truly is the heart and soul of creativity, and art is regularly cited as one of the most rewarding activities a person can do for both the mind and the body. Researchers have discovered that looking at art improves cognitive function, and science is beginning to show that art can positively affect the brain, reducing stress and increasing creativity.
• Art heals our mind and body. Art therapy helps individuals express their emotions, develop and improve self-esteem, and provides an outlet for creative self-expression. Art therapy promotes self-awareness and confrontations of personal issues and can help rehabilitation. Art therapy can be an important part of the healing process for many patients with chronic illnesses or disabilities.
• Art has the potential to both heal and harm. Art can be a source of joy, but it can also be a distraction from pain and a focus away from tragedy. Art can be a window, but it may also be a door to understanding. Art can be beautiful, but it can also be harsh. Art is all these things, and like everything else in life, it tends to vary from person to person.

Art is the irreplaceable spark of imagination and creation. Artistic abilities are an inalienable part of the human psyche, and, as such, they influence our perception, emotions, and behavior. Art is an expression of who we are, how we see the world and understand the world around us.