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Quick Tips for Preventing Damaged Hair

Let’s face it, our hair is often a pretty big part of our look. No matter your style, sometimes all you need is a really good hair day to feel your best. Unfortunately, despite many of us relying on our hair to feel confident, we don’t always give it the care it deserves. If you’re constantly dealing with a dried-out scalp and crunchy locks, maybe it’s time to rethink your routine. Often, the best cure for a beauty issue, is prevention. With that in mind, we’re going to look at some of the steps you can take every day to reduce your risk of damaged hair and get your routine back on track. Keep in mind, these tips can help to repair your hair too.

Lower the Temperature

Heat is great for coffee, baths, and spicy food – but it’s not great for your hair. Even having the temperature turned up too high in the shower can be detrimental to your locks. A high heat shower will often strip the oils and natural protection from your hair, which means it’s more likely to dry out and suffer from damage in the long-term. Turning the temperature down in the shower isn’t the only way to protect your hair from heat. You can also look into reducing the temperature on your flat iron, blow dryer, and curling iron too. Sure – high heat means your style locks into place for longer – but it will damage your hair eventually. Make sure you use heat protection spray to help you out here.

Use the Right Shampoo/Conditioner Combo

You don’t necessarily need an expensive mask to transform your dry hair into gorgeous flowing locks. The combination of a good shampoo and conditioner can make a world of difference too. Often, it’s best to look for natural and nurturing ingredients here. Apple cider vinegar shampoo can leave your scalp smoother and stronger, perfect for protecting hair follicles. When it comes to conditioner, look for ingredients like avocado and coconut oil that can enrich your hair with moisture and protect it from the exposure to the elements it gets every day. Remember, leaving your conditioner to soak in for a couple of minutes is usually a good idea.

Handle Wet Hair with Care

Finally, after you’re done washing your hair with your chosen shampoo and conditioner, make sure you look after it properly. As tempting as it might be to drag your brush through your hair as quickly as possible when you’re in a rush, your hair is actually more vulnerable when it’s wet. This means you’re exposing it to some serious risk when you get out of the shower. Gradually untangle any knots and take your time to get through difficult portions of hair. Leave-in sprays that can help with detangling are a good choice if you are focused on how to strengthen your hair and if you tend to have a problem with combing through it. Once you’re ready to let your hair dry, don’t secure it with an elastic band – leave it flowing free. Your follicles will thank you.

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