Kara Tatelbaum, author of Lazy Girl Pilates Morning, aims to eliminate the need to wake up early for a workout or skip it all together due to lack of time, thanks to simple and quick fitness hacks. Tatelbaum knows what it’s like to struggle to find time to work out as a working mother of two. Whether it’s Wall Push Ups in the shower while conditioner sets in, or the Adios Wall hang against the door on the way out, the book has something for everyone.
Contributor: Richard Gallo from HvM Communications