I only play the music so I can hear it. I can’t use earbuds because I’m up and down out of my chair too much during the day, so I just keep the music playing very softly.
I’ve noticed playing the music in the background keeps me calmer, no matter what kind of chaos is happening all around me!
I love being able to listen to music during the day and I believe it makes me a calmer and happier employee at work! It definitely works for me!
Contributor: Allison Constantino from allisonsartwork.com