Many people—including this author—believe in the power of affirmations, but MacGregor takes it one step further, saying that to make affirmations really effective you need to take certain actions along with them. This helpful book offers not only affirmations for many situations and uses, but also specific actions to take along with them, to make the affirmations more effective.
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Contributor: Cynthia MacGregor from Cynthia (Cyn) MacGregor