Half a century already walking the earth as a woman, is there even anything left for you to learn? The answer to this question is invariably: yes, there’s lots to learn at any age. Regardless of gender and age books have so much to offer everyone, be it entertainment or education.
Ladies can comfortably sit back, relax, grab a glass of wine and delve deep into the stories contained within the books that every woman should read in her 50s. Relatable stories and entertainment narratives are all but guaranteed. Enjoy!
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#1 Embrace Your Greatness by Judith Belmont MS LPC
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Embrace Your Greatness: 50 Ways to Build Unshakeable Self-Esteem (New Harbinger Publishers) offers practical tips to improve self-esteem. I show my readers why what we have long believed to be the keys to self-esteem don’t really work, and help readers replace those old notions by introducing new ones that do!
Before buying a book make sure to compare price and outlet, we have included links below to several large book outlets for different regions in the world:
#2 The Anxiety and Stress Solution Deck by Judith Belmont
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The Stress and Anxiety Solution Deck: 55 CBT and Mindfulness Tips and Tools offers fun, easy yet meaningful solutions to make stress and anxiety motivate rather than debilitate. In essence, I offer 55 quick ways to de-stress for success!
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#3 Who Will Take Care of Me When I’m Old? by Joy Loverde
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It’s a simple fact. Almost everywhere in the world, women live longer than men. In the United States, the average life expectancy is 78.6 years for both genders. For women, it’s 81.1 years and for men, it’s 76.1 years.
The number of women who are aging solo is on the rise. In a report from the Administration on Aging, part of the U.S. Department of Health and Human Services, A Profile of Older Americans 2016 shows that fewer than half of women over 65 lived with a partner – but almost 75 percent of men did. And the older the woman, the less likely she was to live with a spouse. Only about one-third of women who were 75 or older lived with a spouse.
Who Will Take Care of Me When I’m Old? is a framework for taking action. A quality long life requires a critical need to plan for your future self. This book answers the questions – Where should I live? How do I make sure that I do not run our of money? Where can I find trusted advisors? How do I make friends that I can count on through thick and thin? and much more.
To help make planning easier the book offers customizable worksheets and checklists. The book also provides in-depth research and links to organizations that can assist during times of life’s inevitable transitions.
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#4 Super Ager by Elise Marie Collins
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Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what Super Agers are doing to live long and prosper.
Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria where people forgot to die, she shows how the unique lifestyles of these people can influence and improve our own lives.
Before buying a book make sure to compare price and outlet, we have included links below to several large book outlets for different regions in the world:
#5 Own It All by Andrea Isabelle Lucas
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You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain? She made one mindset shift that created a massive snowball effect, propelling her to a dream life. Yes, just one mindset shift can take you from maybe one day… wishful thinking to being a BOSS living your truth. Think #GIRLBOSS + motherhood + a badass in yoga pants.
Own It All is authored by Andrea Isabelle Lucas, founder and CEO of Barre & SoulR (winner of the Best of Boston Award 2018) and a keynote speaker who’s shared the stage with Michelle Obama and Billie Jean King. Andrea is an inspirational modern-day feminist who wants you to be unapologetic in your goal-setting, blunt about owning your awesomeness, and be the radical creator of your joy. Plus, Own It All includes interviews with powerhouse business leaders like Ash Ambirge, Esther Fairfax, Susan Hyatt, Alexia Vernon, Sara Mora, Tabitha St. Bernard-Jacobs, Katherine North, Nick North, Katherine Clark, Phee Manuel, Linda Sivertsen, and Kimmie Smith.
Before buying a book make sure to compare price and outlet, we have included links below to several large book outlets for different regions in the world:
#6 Badass Affirmations: The Wit and Wisdom of Wild Women by Becca Anderson
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If you affirm yourself every day, you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment, and satisfaction thanks to your own positive self-regard. Badass Affirmations is the ultimate motivating, encouraging, and uplifting book to enjoy and share. Create your own ideal life and build your self-esteem with these positive daily affirmations.
These very wise words have the power to touch our hearts, build confidence, make us laugh, and alleviate our stress―all while realizing the vast potential life has to offer. Becca Anderson, bestselling author of The Book of Awesome Women, serves up a memorable and inspirational banquet of positive self-affirmations, delicious bon mots, quips, and unforgettable quotes from movie stars, musicians, politicians, and women writers.
Everyone from Malala to Madonna to Michelle Obama weighs in on the meaning of life with badass wit and timeless wisdom.
Before buying a book make sure to compare price and outlet, we have included links below to several large book outlets for different regions in the world:
#7 Happy Healthy You by KJ Landis
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All women know how hard it is to get through a full day without feeling a draining level of stress, and it can be exhausting. But life coach KJ Landis is here to tell us that reaching true, stress-free health and wellness is a real possibility.
Using a multidisciplinary approach to reclaim ultimate wellness, Landis walks us through a variety of self-care tips, tricks, and methods to help you step into your better self. Learn about the origin of how we remain stuck in our lives, how to lose baggage and blame once and for all, how nutrition plays a roll in everything we do, and much more in this excellent guide to complete mental and physical wellness.
Before buying a book make sure to compare price and outlet, we have included links below to several large book outlets for different regions in the world:
#8 Getting My Bounce Back by Carolee Belkin Walker
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You don’t have to run a marathon or suffer through a triathlon to be fit and healthy. But you do need an exercise habit. Especially as we age, exercise is not optional. Yet unless we had been athletes as kids or young adults, and few of us were, we do not know how to find our edge. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well.
Inspired by her highly popular blog Be the Dog, Carolee Belkin Walker’s Getting My Bounce Back is a relatable story of what it’s like to be a successful professional woman encountering all things fitness for the first time. Whether readers have never put on a pair of running shoes or tried again and again to form a fitness habit, they’ll relate to the highs and lows of Walker’s journey, which ultimately brought her stumbling onto a path to resilience and well-being.
Through her fitness journey, Walker discovered powerful sense of confidence and resilience that she’d never had before. Getting My Bounce Back is about Walker digging in, discovering who she is, and seeing how far she can push herself to be strong, fit, healthy, and most importantly, resilient. Her writing is full of humorous situations as she decides to be an active participant in life and not take the setbacks, or herself, too seriously.
Before buying a book make sure to compare price and outlet, we have included links below to several large book outlets for different regions in the world:
#9 50 After 50: Reframing the Next Chapter of Your Life by Maria Leonard Olsen
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50 After 50: Reframing the Next Chapter of Your Life shows readers how to reinvigorate one’s life, especially at midlife. It was ranked #1 in “Midlife Management” the week it was released. It is about self-care, overcoming setbacks, learning to love one’s self and stretching one’s comfort zone. Attaining age 50 is a common reckoning point for people in our society. Check out the glowing reviews and use this book to become your best version and to live this chapter with intentionality, since time is the one thing we cannot buy or replenish. It’s your life; it’s up to you what you do with it!
Before buying a book make sure to compare price and outlet, we have included links below to several large book outlets for different regions in the world:
#10 Only Pack What You Can Carry by Janice Holly Booth
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Any woman facing a decision or a crossroads in life will find this book both helpful and inspirational. Through a series of solo adventure travel stories, the author helps readers understand that the four keys to life’s journey – solitude, introspection, courage and commitment – are available to everyone if they’ll just step outside of the place where they’re comfortable. Those four keys will unlock the door to a new future that every woman can create for herself. The book has been described as “absolutely comforting and thoroughly inspiring.” The author wrote it as she was turning 50 and facing some big decisions of her own.
Before buying a book make sure to compare price and outlet, we have included links below to several large book outlets for different regions in the world:
#11 Disassembly Required: A Memoir of Midlife Resurrection by Beverly Willett
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Women in their 50s are facing many of the things I faced in my own life at midlife — grey divorce, an empty nest, career reinvention, and financial concerns (e.g.. the need to downsize, sell the family home, etc.) — and could benefit by a contemporary roadmap for transformation.
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#12 Lore: Harnessing Your Past to Create Your Future by Jeanette Schneider
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LORE challenges readers to let go of negative self talk and to uncover the stories that have shaped their paths and to actively create new conversations with themselves and their children.
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#13 What Would Virginia Woolf Do? by Nina Lorez Collins
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Nina Lorez Collins started the Facebook group What Would Virginia Woolf Do? to help her navigate the evolution of her peri-menopausal body. She created a safe and often hilarious space where women gather in this private group to talk about kicking ass in spite of their body’s ever-changing landscape.
Every woman needs to read the book that was born out of that group because it helps you know you are not alone — no matter what symptom you may be having — and there is love and support to help guide your body, heart and soul through this crazy aging process. Stories and questions from the group are interwoven with expert advice from medical doctors, therapists, scientists and more. It’s essentially the new body and soul bible for any woman in her 50’s.
Before buying a book make sure to compare price and outlet, we have included links below to several large book outlets for different regions in the world:
Joy Loverde from ElderIndustry
Brenda Knight from Mango Publishing
Maria Olsen from Maria Leonard Olsen
Janice Holly Booth from Adventurista
Beverly Willett from BeverlyWillett
Dana Wynn from Sarah Hall Productions
Bridget Fonger from Superhero of Love, LLC