Treat yourself to your favorite (inexpensive) meal (3/11)

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Go to the restaurant or taco stand and remember it will all be okay. When you get home, log onto the unemployment website and apply for unemployment. Call an empathic friend or family member. Start to think about what was not working at the job and what you’d like in your next position. Over the next few days, revise and update your resume and reach out to contacts to learn about other jobs. Work with a Coach to determine a smooth transition into the next role. Journal and look inward. Create a mantra or affirmation to remind you that this will be okay and you will grow from it.. You are resilient! 

Contributors: Nina Rubin from Life Coach 

Written by Zak Parker

Journalist, writer, musician, professional procrastinator. I'll add more here later.

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