The Inner Game of Tennis by W. Timothy Gallwey (4/26)

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Self-doubt is at the centre of the majority of mental health conditions. You feel detached from the normal workings of society. It sounds odd to recommend a book of tennis to understand mental health, and it would, but this book is much more than just tennis. 

The Inner Game of Tennis walks you through what goes on inside the mind of peak performers when doubt strikes. It is practical, to the point and the best book out there to truly understand from and not learn about mental health.

Want to read more reviews of this book or buy it? Check out the links below:

Contributor: Ignacio Perez de Bartolome from Sai.Coach

Written by Taegan Lion

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