Social Media (5/8)

Take a break from the person on social media. This doesn’t mean dramatically blocking them for effect or to hurt them. But for most people, it can be helpful to limit exposure to the reminders of the person and the relationship for a period of time while healing. If you end amicably, you can even let the other person know that you are going to unfollow them for a bit so there is no confusion about your motives.

Contributor: Heather McKenzie from

Written by James Metcalfe

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