Get in touch with what you need and want for your own life and your own future. After being in a serious relationship, it can be easy to lose sight of what you want and need for yourself to be happy. Re-engage with your hopes, dreams, and goals for yourself and your future. This will help you not focus so much on the relationship that has been lost.
Contributor: GinaMarie Guarino, LMHC from psychpoint.com