Plain Old Laziness (10/10)

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There will always be something that you would rather be doing. Being able to choose productivity over comfort is hard. One way to beat this is to attach a reward to motivate you to complete the task. For example, if you had to clean the house a reward could be getting to binge on the latest Netflix show or treating yourself to a massage. You are more likely to get it done when there is something in it for you.

Contributors: Fabiola Paul from Enlightening Counseling & Educational Services

Written by Ben Skute

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