Social Media Monster: If you find yourself checking work forums, or impulsively engaging with social media within your business, here’s your next secret weapon: in your cellular data settings, you can turn off cellular data functions for specific apps.
So Mail and social media apps like Instagram, Facebook, Twitter, Snapchat— AKA everything that takes you out of the room with your spouse and family? Turn them off.
Are you a sneaker? If you’re the type that can’t resist eating that last cookie, or in this case, you have to check that ‘Gram feed — we double dog dare you: Delete the app from your phone altogether. Live on the edge, man. Snapchat, Instagram, Twitter — you won’t lose anything data or memory-wise, but it takes the temptation and impulse off the table. The Cold Hard Facts: Most work emergencies aren’t truly work emergencies after all.
Contributors: Eric Hobbs from Technology Associates