If your legs cramp or your feet hurt at night, try keeping them warm with a small-sized electric blanket (9/20)

Most of us like a little coolness in our sheets, so using a full-sized electric blanket might not work. Just get a smaller-sized one so that you can just warm up the bottom of your bed. Turn it on before you actually go to sleep, so it’s ready for you when you climb into bed.

Contributor: Barbara Bergin, MDa from drbarbarabergin.com