Acknowledge Your Feelings (7/21)

List item

It’s important to acknowledge the feeling of loneliness, rather than avoiding it or pushing it away. It’s also helpful to identify your own personal values, and what kind of life you desire to live, including the kinds of relationships you want to cultivate and nurture.

When we stop avoiding our feelings of loneliness, no matter how difficult they are, and make contact with the kinds of relationships that really matter to us, than we can make more clear-minded, informed decisions about how we want to cultivate those relationships, and we can make small commitments to steps we can take to meaningfully enhance our connections and relationships.

Contributor: Julie Williamson from abundantlifecounselingstl

Written by James Metcalfe

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.