Having sensitive skin can be a drag. While it isn’t the end of the world, you must constantly jump through hoops to feel comfortable. You deserve to rest easy in your skin. As such, we’ll outline a few lifestyle tips for people with sensitive skin. Read on below for more.
If you have sensitive skin, you likely also have issues with dryness. Make moisturizing lotions and creams your best friends. Moisturizes hold water in the top layer of skin. This both acts as a barrier against irritants and keeps the area hydrated. While tempting, it’s probably best to avoid scented products with acid or dyes inside. It’ll only irritate your skin even more. Instead, look for a scentless lotion with all-natural ingredients.
Get the Right Bedding
If you’ve ever woken up with an itching attack, you understand how vital bedding is to getting a good night’s sleep. It’s no secret that poor bedding can prevent sound sleep. As such, you must use the right kinds of sheets. Cotton is our top choice here, as 100 percent cotton is natural, breathable, and hypoallergenic. It doesn’t contain harmful dyes, either, making it perfect for sensitive skin. The right bedding can make all the difference. This is a great lifestyle tip for people who have sensitive skin.
Sensitive skin can become even more irritated by your bathing habits, so washing properly is important. Keep showers limited to around 15-20 minutes. Additionally, you don’t want to let the water get too hot. When you pass the washcloth over your body, do so gently and exfoliate in gentle circular motions. After you get out of the shower, make sure you don’t frantically rub the towel over you—yes, even if you are in a rush—it’ll only negatively impact your skin.
Overall, it’s easy to overlook the myriad things that could cause skin irritation. Still, if you make adjustments using the tips we’ve just mentioned, you’ll notice less skin irritation. Get started today! The results will surprise you.