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5 of Our Favorite Podcasts for Self-Improvement

Whether it’s improving your patience, self-appreciation, physical wellness, or interpersonal connections, we should all work to be happier, healthier, and more in love with ourselves. Take a look at these podcasts for self-improvement that will help you achieve your best self throughout the year.

Best Podcasts for Self-Improvement

Marie Forleo Podcast

Forleo’s podcast delivers advice on business, love, success, health, and more. She doesn’t just give general advice, she connects to experiences within her own life and shares the tips she’s learned. Forleo makes sure to always keep her podcasts upbeat and funny, letting you listen with a smile on your face and pursue the day with newfound determination.

Check out the podcast!

The Overwhelmed Brain

Hosted by Paul Colaianni, The Overwhelmed Brain helps you identify and deal with the different sources of discontent in your life. He talks about how anxiety, depression, obsession, fears, panic, and relationships all effect how we live our lives. The podcast is designed to help you live a less stressful existence, leading you to a happier and more in-tune life. Brutally honest yet still funny and insightful, Colaianni’s approach to life is a refreshing way to start your day.

Check out the podcast!

School of Greatness

Lewis Howes talks to the world through his podcast; the bestselling author, world-record holder, lifestyle entrepreneur, and former professional athlete is on a mission to figure out what makes people so great. This personal growth podcast keeps you dreaming big and gives you advice on how to achieve those dreams.

Listen here!

Happier with Gretchen Rubin

Hosted by Gretchen Rubin and her sister, Elizabeth Craft, this podcast has one goal: to make you happier. The podcast has a lot of personal advice and useful tips that spur from personal experiences and hilarious experiments that her and her sister conduct. If you’re feeling down, you’ll definitely want to listen to Happier—keep a smile on your face with Gretchen and Elizabeth.

Listen here!

The Melissa Ambrosini Show

A self-help guru, Melissa Ambrosini wants to help you live a healthier, more meaningful life. Her show will frequently feature an expert on a particular topic. From engaging discussions on health to business, there’s something positive and uplifting for everyone to enjoy.

Check it out!

If you choose to listen to these podcasts in your car during your daily commute, make sure to stay focused on the road—you don’t want to accidentally hurt someone or get pulled over for distracted driving. We suggest playing them through your car’s speakers. You should never drive with headphones or earbuds on! While these podcasts for self-improvement will help you stay sane in this crazy world, it’s up to you to keep yourself safe!

Written by Logan Voss

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